I love Orange Theory Fitness

 I am now part of this family and love the workouts! I invested in myself because I know that I need the encouragement from a coach in a small class to get my butt moving! I'm gonna be 40 and need extra motivation.  I ran over 7mph today on an incline! I've never done that before and I been going to the gym forever. 

I'm so committed to losing this weight once and for all and to being in great shape for my 40th birthday!! I can't believe I'm not 25 anymore,  lol... what a fun time it was in my 20s! I often miss those days and yet I believe the best is yet to come. 

I loved OTF because:

1. Trainer/coach encouraging you personally 

2. Excellent treadmills 

3. Great music

4. See your stats posted on screen to push you harder 

5. Cardio plus toning is an excellent workout 

6. I felt like a sexy strong woman after!


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