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Showing posts from April, 2020

5 month check in... weight loss journey - never give up!

wow! Its been 5 months already,  almost half a year. My last post was 2 months ago and so much has happened since. I found out I have Rhematoid Arthritis which causes me pain once in a while. I also began working full time and the stress of being away from home and trying to balance everything definitely took a toll on my weight loss plan. I started to eat more junk and it was definitely emotional eating. Last month, the corona virus forced all Americans and people across the world to stay at home,  gyms and all non essential businesses shut down and parents are now homeschooling their children. I lost my job and that's ok because it was only temporary anyway. All these changes especially no gym and being home all the time now led me towards eating more junk and not caring as much. However,  last week, I joined this app called Noom and it has gotten me back on track. Since November I lost 25 lbs, which averages to 5 lbs per month. My goal was 10 lbs per month and I thought I