Still going

I am still exercising and trying to keep up with the 21 Day Fix plan. It's something that makes me feel healthy and keeps my sanity.  I like to feel in control of my eating and exercise and this helps me keep track.  If I left it up to myself,  I would not work out. However,  following along to these DVDs and hearing Autumn Calabrese say positive messages, encourages me to keep going.

I have yet to weigh myself and actually measure results but I don't care. I just care about how exercise and eating right makes me feel. I'm not in a contest, I'm just enjoying the journey.

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