Uphill Journey Leadership Development of New York Sunday Challenge

So, my new consulting/coaching company is called the Uphill Journey Leadership Development of New York.

I posted this challenge to Facebook and hope to do a new challenge every Sunday for my audience.

Here it is so my blog audience can participate too!

I know what it's like to go through struggles. My life is never easy...and yet I am happy because I found how to climb and rise above.

You can too because if you are not happy, you deserve to be. Life is too short friends.

Today I challenge you to write out 10 things you are grateful for, 10 things you love about yourself and 10 fun or growth things you want to do in 2019.

I also challenge you to write down 3 fears, 3 things holding you back, and 3 regrets....then, take those things and compare it to your "positive" list of 30 and what did you realize?

How does this make you feel?

 Now, get rid of your 9 things you feel are holding you back. Just shred or rip up that paper! Or press delete!

How do you feel now? If you do the exercise, comment below if you want to share your personal experience! Thank you! Kerry

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